INSPIRATIONAL SEMINARS 
One hour seminar teaching the the Five Steps to Feeling Alive to create your life as you want it to be. You'll come away with new inspiration.

FEELING ALIVE  WORKSHOPS
Learn  how to manage stress in your daily life with the Five Basic Steps. (A method for reprogramming your old patterns.)  Three consecutive weeks. Great food for the soul!

WEIGHT MANAGEMENT 
You  can change the shape of your future. Is your body your friend or your foe? Learn how to 'mind' your body. It is 'weight lifting.'

----------------------------

"ANKE's workshops were one of the best experience I ever had! She is enthusiastic, caring and right on! She inspires every one in her class."