Happiness is knowing how to take care of things.

INSPIRATIONAL SEMINARS:  One hour seminar teaching the the Five Steps to Feeling Alive to create your life job as you want it to be. You'll come away with new inspiration.   FEELING ALIVE  WORKSHOPS: Learn  how to manage stress in your daily life with the Five Basic Steps. (A method for reprogramming your old patterns.)  Three consecutive weeks. Great food for the soul!   WEIGHT MANAGEMENT:  You  can change the shape of your future. Is your body your friend or your foe? Learn how to 'mind' your body. It is 'weight lifting.'

"ANKE's Feeling Alive workshops were one of the best experience I ever had! She is enthusiastic, caring and right on! She inspires every one in her class." 

Life Coaching

Seminars

Care Coaching

Kids Program

Books